Try a couple and let me know what you think.
#Award winning macaroni salad recipe full#
They’re usually full of carbs but I’ve adapted some of my favorites to be keto friendly. There are just certain side dishes that I associate with summer meals. Thanks so much for being a part of Lowcarb-ology!Ī steamer makes it easy to steam vegetables to just the right texture. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites. If you like spice substitute jalapeno for the Bell pepper.Even if you don’t use mustard in your regular macaroni salad do use it in this recipe.You need to taste and adjust the dressing for sweetness as you go -? I like mine on the sweet side.The trick to the dressing is plenty of freshly ground pepper.If you can cover it and chill it overnight in the refrigerator so much the better. After you’ve mixed it up let it stand at least 30 minutes for the flavors to blend.You may have to experiment to get the exact texture you prefer. Be sure to steam the cauliflower until it’s soft without being mushy.This is an easy recipe and makes a great summer side dish! Low Carb Macaroni Salad (Induction, Phase 1).Tips for Low Carb Macaroni Salad Recipe.Now you can have your favorite macaroni salad on low carb eating plans! Apparently I wasn’t wrong about the flavor. Only it wasn’t quite like that because she still had the fork in her mouth. I was sure that she would tell me I was nuts but her eyes got big, and she said, “OMG!” She loves my macaroni salad so much that she takes leftovers home for her? breakfast. I thought maybe my taste buds were lying to me so I had my friend taste it. The texture wasn’t quite right but the flavor? The cauliflower had soaked up the flavor from the mayonnaise mixture just like the macaroni does. I had to check to make sure I had taken a bite of the cauliflower mixture and not the real stuff. I wasn’t really thinking about it and took a taste… The next day I got it out when everyone got to the house. I put it in the refrigerator and finished up what I was doing. I steamed some cauliflower until it as firm but very tender and then I took a spoonful of all the ingredients I was prepping for the real macaroni salad. I promise I have other stuff that does not contain cauliflower and I even have a killer cheesecake but I needed this macaroni salad. I can hear it now,? “Oh, lowcarb-ology? It’s a cauliflower blog…” I felt really bad that I was springing cauliflower on ya again. I mean, it works for everything else, right? I wanted to make it but, at the same time, I didn’t want to make it because I wasn’t sure I could keep my spoon out of the bowl and that stuff has? carbs, y’all. Not because it is something my husband loves (he definitely does? not) but because it is a happy memory for me, tradition, and my son-in-law loves it enough to make him a blood relative. No matter how big the bowl was she didn’t experience leftovers for long.įather’s day I wanted to make macaroni salad. Creamy, sweet, tangy, crunchy perfection with the bite from an occasional piece of onion and the buttery bitterness of green olives. We had it for dinner at least twice a week, we had it for every summer picnic, barbecue, and holiday? and it was all fine with me because I loved the stuff.Īnd my mother’s macaroni salad was the fiber that legends are made of. It was part of the trifecta of summer? macaroni salad, tomato sandwiches, and strawberry shortcake. Low carb macaroni salad recipe has that old fashioned flavor you love without the carbs that you don’t! This keto friendly summer side dish is full of celery, olives, onions, and lightly steamed cauliflower covered in a creamy dressing – you won’t miss the macaroni because all the good stuff is right here! This post updated from the original June 2013 version for better reader experience.?įor this recipe you’ll need: cauliflower, salad olives, celery, onion, carrots, mayonnaise, Bell pepper, dijon mustard, cider vinegar, salt, pepper, sweetener